Calendar of Events

Meditation & Breath Work

Presenter Dr. Basmaa Ali

June 19, 2013

This event repeats every Wednesday

Dr. Ali wants to create a time and space where you can focus inwards to discover the fountainhead of peace and calmness that all of us contain within ourselves but seldom take the time to explore.

Dr. Ali is a board certified Internal Medicine Physician and certified yoga teacher. She has great expertize in meditative practices from the Sufi and Yoga traditions. Her specialties are heart mediation from the Sufi tradition and therapeutic use of breath (Pranayama) from Yoga.

Please bring a Yoga Mat with you. A cushion is often nice to sit on.

Start: June 19, 2013 12:00 pm
End: June 19, 2013 12:45 pm
Venue: Zanjabee Integrative Medicine & Primary Care
Phone: 781-933-7000
Address:
300 Trade Center #4750, Woburn, MA,01801, Exit 35 off Route 95, Woburn, MA, United States
Cost: $5 (Cash only)
This event will also take place:
  • June 12, 2013 12:00 pm
  • June 5, 2013 12:00 pm
  • May 29, 2013 12:00 pm

3 – Pronged Ayurvedic Approach To Stress Management

Presenter Pratibha Shah

June 1, 2013

Ayurvedic Approach To Stress Management Workshop in Boston

Take Your First Steps Towards a Stress-Free Life!

Ayurveda advoactes a 3-pronged approach to managing stress.

  • Calming the already elevated levels of stress
  • Capacity building for improved stress response
  • And most importantly, a rethinking of perspectives

Join Dr. Shah to learn about herbs (Ashwagandha, Brahmi, Jatamansi, etc) and tools (philosophy, faith, meditation) to effectively counter and annihilate stress from your life.

Start: June 1, 2013 10:00 am
End: June 1, 2013 12:00 pm
Venue: Zanjabee Integrative Medicine & Primary Care
Phone: 781-933-7000
Address:
300 Trade Center #4750, Woburn, MA,01801, Exit 35 off Route 95, Woburn, MA, United States
Cost: $45 per person, $80 for 2 persons
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