Acupuncture
What is Acupuncture?
Rooted in a two thousand year-old tradition, acupuncture promotes wellness by maximizing the body’s inherent healing capabilities.
The ancient Chinese recognized that energy (Qi, pronounced “chee”) flows within the body along channel pathways, or meridians. Sickness begins when these pathways become obstructed, either from physical distress or emotional upset. An acupuncturist identifies these blockages through simple diagnostic techniques. The practitioner then re-establishes the smooth flow of Qi by inserting sterile, hair-thin needles into specific points along the channel pathways. This process of re-balancing both addresses the patient’s symptoms and the underlying disharmony at the root of each these symptoms. Acupuncture is a safe and effective way of addressing a wide range of medical problems with the added benefit of inducing an overall state of well-being.
Chinese Medical Theory – The Three Treasures
The Oriental Medicine harnesses the body’s own healing ability. Chinese Medical Theory recognizes three aspects of our life force or bio-vitality that must be addressed in the healing process. These ‘Three Treasures’ are called Jing, Qi and Shen.
Jing is usually translated as ‘Essence’, is inherited from our parents and determines our basic constitution. It resides mostly in the kidneys and provides the organic substance that is the basis for growth and maturation. Qi (pronounced chee) refers to the force or vital substance that is the source of and directs the observable functions of living beings. Qi flows throughout the body via pathways called meridians or energy channels of the body. Shen is said to reside in the Heart and is generally translated as ‘Spirit’. Shen embodies consciousness, emotions and thought. These ‘Three Treasures’ are the substances that together, nourish the body organ systems and keep the body, mind and spirit in balance.
What to Expect
The Preparation: Please arrive at the clinic wearing loose-fitting, comfortable clothes. Be sure to have eaten earlier the same day, but avoid heavy or greasy foods.
The Interview
As a holistic medical modality, acupuncture treats the whole person. Prior to your initial visit, you will fill out a thorough health history form. Your initial exam will include a comprehensive verbal intake in order for your practitioner to identify and assess symptoms, medical history, and lifestyle. Your acupuncturist might also check your pulse, examine your tongue, and palpate your abdomen as part of a physical exam. Feel free to ask questions at any stage of this process.
The Treatment
Treatments last anywhere from 30-60 minutes and are tailored specifically to the needs and sensitivities of each patient. A single session may include any of the following techniques:
Needle Insertion
The sensation of needle insertion varies from person to person. Some people experience a small pinch at the moment of insertion, while others experience nothing at all. At the site of the needle, you might notice a feeling of heaviness or tingling. This “Qi sensation” is a sign that the treatment is working.
Cupping
Cupping is a therapy often used for muscle tension and the common cold. Small glass cups are held in place on the body through the use of a mild suction. The practitioner is able to adjust the sensation according to the sensitivity and needs of each patient. This therapy will often leave a red mark on the body that will dissipate within a few days.
Gwa Sha
Gwa Sha is a deep massage technique used to release muscle tension and to address the common cold. Your acupuncturist will use a smooth-edged tool to scrape the skin over the area of concern. This technique might also leave behind a temporary mark on the body.
Tui Na
Tui Na, literally translated as “Push Grasp” is a traditional form of Asian bodywork. It is essentially a massage technique that may be employed by your acupuncturist to address specific musculo-skeletal concerns.
Moxabustion
Moxabustion is a form of heat therapy applied to specific acupuncture points. Your acupuncturist will burn a small quantity of mugwort (Artemisia vulgaris) either on the handle of the needle or directly over the skin. As a patient, you will experience a pleasant warming sensation.
Teishin
A teishin is a Japanese-style blunt needle used to stimulate acupuncture points through touch rather than insertion.
The Effect
Most patients move into a deep state of relaxation during the treatment as the body harmonizes. Try to leave yourself some time after the treatment to continue to relax and be sure to get plenty of rest. Some patients notice immediate effects while others see changes over the course of a few days. Be sure to pay attention so that you can report back to your practitioner during the following visit.
Styles of Treatment
Standard Acupuncture: Private acupuncture treatments are tailored specifically to the patient’s needs. In a Standard Acupuncture treatment, a patient may receive needle insertion, cupping, gwa sha, tui na, moxabustion, or teishin, at the discretion of the practitioner.
